Explore Guided Meditations
Nourish your practice with meditations designed to deepen awareness, balance your energy, and connect you to the subtle rhythms within. Whether you’re new to energy work or continuing your journey, these guided experiences offer grounding, insight, and renewal.
You may listen to our audio online or download to your device by right-click on the file player link using your mouse (or double-finger click on trackpad) and selecting ‘Download file.’
“Coosh Ball” Meditation
Guided meditation to draw in energy from all directions
Resting Into The Heart of God
Guided meditation, resting into the Heart of God through the back loop of the figure eight.
Meditacion: Descansando en el corazón de Dios-Español
New Audio- Meditacion: Descansando en el corazón de Dios-Español
Part 1
Part 2
Color Breathing – Clearing the Chakras, parts 1 and 2
Part 1- 1st, 2nd & 3rd Chakras color breathing
Part 2- 4th, 5th & 6th Chakras color breathing
